How a Reiki session works

img_0717

The first lesson of animal Reiki? The animal is always at least one step ahead … and that’s OK.

If you are considering Reiki to support a beloved animal’s well-being, it may help to know more about what actually happens during a typical session.

Getting there

For in-person appointments in the Fort Wayne, Indiana area, which last about an hour, I come to your home, barn, or clinic. When I arrive, we can get acquainted and talk about whatever concerns you may have. Then I’ll find a comfortable place to sit or stand near the animal. After I say a silent prayer and gain the animal’s permission to share energy, I will enter a peaceful, meditative state. The animal is free to lie still, stand, move around, eat, get a drink of water, go out for a pit stop, etc. The Reiki energy — the life force that animates all living things — will go right to work, wherever it is needed, regardless.

Why it works

It works for two reasons. First, the energy comes not from me but from a higher power: God, the Universe, All That Is. There are many names. I’m the conduit, not the source. Reiki is a stress relief and relaxation modality and not affiliated with any particular religious tradition, but at the same time, it is based on the notion that the energy comes from a safe, loving place where all living beings are connected.

Second, I am sharing the energy with the animals rather than doing something to them. During a session, cats or dogs will often come closer, curl up next to me, or settle in my lap, but they sometimes prefer to be a few feet away or even leave the room. That’s OK; I won’t chase after them. However they want to participate in a Reiki session, or not, is up to them. It’s really not the same model of the Reiki client lying on the table and the practitioner moving around him or her using the hand positions.

That’s why it works. More often than not, we don’t know how, and that can be hard to get our heads around. I’m a skeptical journalist who never expected to be doing anything like this, and I wouldn’t keep doing it if I didn’t see the benefits.

A peaceful presence

An animal Reiki session is not about fixing the animal or getting rid of what’s wrong. Reiki, which never harms, is about creating and sharing a peaceful space that promotes whatever healing needs to happen. The animals often have a better sense of that than we do, which is all the more reason to let them lead.

You and any other humans or animals present are welcome to participate and may also benefit from the session, but I generally keep conversation to a minimum during the meditation. After about 30 minutes, I will gently bring the meditation to a close and we can talk about any feelings, questions, or impressions that arose. I may share intuitive information I received during the session that might be helpful to you, but I am not a medical professional and do not diagnose. Most animals (and humans) feel relaxed and rejuvenated after a Reiki session.

We can then discuss and/or make an appointment for further treatment. The benefits of Reiki are cumulative and it helps the animal to get to know me over multiple visits, so I generally recommend a series of three sessions over 10 days to three weeks, depending on the animal’s circumstances and needs. Then I’ll be on my way, and you are encouraged to call or email me with any questions or concerns.

Animal Reiki and animal communication

Animal Reiki may involve communication, and I often send distant Reiki energy as part of an animal communication session. However, a Reiki session is a time of meditation and quiet healing, and an animal communication session is about gathering information and insight. So, while there is some overlap between the two, the objectives are different enough that I handle them separately. Please see my animal communication page for more information.

Dash’s companionship fit for a queen

KYywIyP-asset-mezzanine-16x9-euoHPiY.jpg.fit.344x192

For a delightful tribute to Dash (and Tori, who plays him), visit the New Hampshire PBS site. (Photo courtesy New Hampshire PBS)

If you are a fan of the “Victoria” series and have not seen Season 2, Episodes 3 and 4, you may want to stop reading here. Even if you have seen it, it wouldn’t hurt to have a tissue handy.

How many twenty-somethings today could rule a nation? Before you answer that, let’s revise the question to: How many twenty-somethings of any era could rule a nation without the love, companionship, and guidance of a wise soul? I’m not talking about Prince Albert or Lord M, but Dash, Victoria’s Cavalier King Charles Spaniel, who was her constant companion from her isolated girlhood into the beginning of her life as a queen, wife, and mother.

Dash (played by Tori, who had the same role in the 2009 movie “The Young Victoria”) appears in many scenes with Victoria, usually in her lap, on her bed, or on a nearby chair. This is a dog who knows his place, and he observes everything that goes on and listens to all that is said (and unsaid) by his beloved human. There is nothing one would not do for the other — not for personal or political gain, but purely for love and perhaps the occasional treat. He was the one being in the world who did not care about her parentage or power. Dash cared simply and honestly for Victoria — not by doing, but by being.

Shouldn’t everyone with a country, corporation, or consciousness to run have that? Especially during the almost-adult to stuff-just-got-real-adult transition. Pepper, a miniature Schnauzer mix, saw me from eighth grade to my early journalism career and almost through graduate school. When I imagine those years without her, I see a lot more sadness and judgement and a lot less growth, acceptance, and fun. One little dog made a big difference for me and the people and animals around me to this day, and I’m no queen.

When it became apparent at the beginning of the episode that Dash may not be doing so well, I braced myself, but of course the tears flowed when he died. I love his epitaph:

His attachment was without selfishness,
His playfulness without malice,
His fidelity without deceit,
READER, if you would live beloved and die regretted, profit by the example of DASH.

A sweet, perceptive two-minute video about Dash can be seen on the New Hampshire PBS website.

The initially crusty, but increasingly insightful Duchess of Buccleuch becomes the conduit, in Episode 4, for a new puppy entering the queen’s orbit. An unauthorized leak in the royal bedchamber points to the need for a bit of training for the pup, but we are left assured that Victoria’s education will continue.

 

Accessible help for holiday grief

IMG_3697

My refurbished Christmas star.

When my mother died, the last thing I wanted to read was a well-meaning but too-much treatise on grief. Dr. Alan Wolfelt’s Healing the Adult Child’s Grieving Heart, with its 100 practical, one-page ideas for things to do or think about, was exactly what I needed during those first weeks and months.

Its user-friendly format also makes the book easy to revisit, as I often do when the holidays bring a fresh load of “Crap … I should be doing better with this.”

Grief is a process, not a destination. I know this. The Thanksgiving/Christmas/New Year stretch is cold and dark in this corner of the world, and the holidays add another layer of challenge to whatever we are facing. I also know “shoulds” hurt more than they help, and they’re so not in the spirit of God using the humblest, darkest circumstances to show the greatest love.

51u5HQKtEoL._SX322_BO1,204,203,200_So I took the slim volume off the shelf and opened it — right to No. 68: Prepare yourself for the holidays. Wolfelt’s top bullet point on this page is, naturally, the sadness felt over no longer having your parent around to share these special occasions and gatherings. Having lost both parents makes it feel all the more sad and strange; we are orphans no matter how old we are.

However, Christmas is about memory as much as it is about the here and now. Wolfelt notes in his second point: “Your family’s holiday traditions were formed decades, sometimes centuries, ago and resonate with layer upon layer of memories.”

He’s spot on about the layers. In addition to the happy, quirky Christmas memories that reside in my consciousness are ones of my mother’s terminal diagnosis two days before Christmas and her passing two days after. In between was a blur of travel, consultations in poinsettia-bedecked hospital hallways, the beep of monitors, relaying information to other family members, waiting for doctors, talking with Mom, sharing Reiki energy to ease her transition, and almost, but not quite, forgetting about the holiday.

The following Christmas, I had the tree-topping star that has graced a Crowe tree since the 1950s refurbished. It doesn’t twinkle and blink like it used to, but the blue circle around it glows in a way I swear it never did before. It casts a new light in some of the darkness, which is what Christmas is about in the first place. It also lets the happy memories begin to re-layer themselves over the sad ones.

For another layer of memories, I dug out my dad’s favorite Mannheim Steamroller Christmas music.

I flipped a little further in the Wolfelt book, finally landing on No. 96: Let go of destructive beliefs about grief and mourning. Such as: “I need to get over this.”

Your grief is your grief, Wolfelt says: “It’s normal and necessary. Allow it to be what it is. Allow it to last as long as it lasts. Strive to be an authentic mourner — one who openly and honestly expresses what you think and feel.”

I’m still working on that … and following yonder star.