Three cats, one lap and other versions of ‘enough’

Healing energy is infinite. My lap is not.

That’s what I told the three cats, thinking they wouldn’t believe me. But they worked out the logistics themselves. The tabby stayed put in my lap, the black cat sat on my shins and the calico decided it was more fun to sit on the counter and swat at everyone else. We all settled in for the meditation session … just as it was, which is what the Let Animals Lead® method is about anyway.

Of course there’s enough healing energy to go around, just as there’s enough love to go around. In a world of finite space, allotted time and the ways different species regard resources, we can still be fair. The animals, in fact, might be able to work it out themselves and teach us. Here’s what I’ve learned in my animal communication and Let Animals Lead® meditation practice … and in my own home.

When someone sticks their neck out, pay attention.

There is generally a pecking order among horses. If I want to let a herd know about a change or event, I’ll speak to all of them — but ask, say, the lead mare to help the others remain calm. That respects the horses and helps them all feel safer.

I’ve also learned that if a horse comes to the fence or sticks his head out of a stall, I need to see him first because there’s probably a reason. For example: Mojo the Tennessee Walker, above, very often walked to the fence when I arrived. His “Hey, over here! Me first!” was never subtle.

One day Mojo turned around, pressed his backside to the fence and asked for hands-on energy. After about 20 minutes he walked off, seeming a bit relieved, but I had picked up on some pain on the left side. The equine chiropractor saw him shortly thereafter and sent me a diagram of his misalignment. No wonder he was hurting. Another time he needed a kind word because his buddy left his side (and because he did not get chosen) for a special ride with a delightful eighty-something lady.

They might know who needs help first.

Animals can be astute, too, about who might need help more than they do at the moment. Two mini horses (one of whom was disabled), were hanging with a mustang who’d been battling a persistent infection. When the three of them approached me, the two minis hung back. I thanked them, worked with their mustang buddy, and made sure to see those kind minis before I left that day.

A cow at an animal sanctuary where I trained had adopted two young calves as her own. When I approached their stall and offered to share a healing meditation, the cow turned her head toward the two calves. Anything I was offering should go to them first, she told me. I assured her that all of them were free to participate — but following her lead, I turned toward the youngsters. As the session continued, I felt mama cow join us as she figured out she wasn’t taking anything away from her young charges.

Don’t placate. Just toss the ball.

Dogs are famous for their “how could you?” look if they detect another dog’s scent on you. Or if you are brazen enough to pay attention to another dog right in front of them, you cad. Canine jealousy was even documented in a University of California study.

Imploring dogs not to be jealous and/or to wait their turn is not likely to make them feel any less wronged. (Trust me; I used to do both.) With animals, actions speak louder than words, and energy speaks even louder. If I come home with the scent of other dogs on me, I let my dogs sniff without comment. Then I make sure they get some one-on-one time — a belly rub or a couple of toy tosses mean more than you know.

When we build even a little more awareness and trust, “enough” can look like plenty.

Dental anxiety? Reign it in

Itchy with bug bites, Megan the gypsy horse was in no mood to have her teeth done. I’d been told she had dental issues and, even with sedation, anxiety to the point of rearing. Now her turn was coming up.

I told her what was happening and that I knew firsthand that tooth and skin problems are no fun … but not insurmountable. She’d indicated a few weeks earlier that she was “the queen around here” — so I said: “Be the queen. You’ve got this.”

She was skeptical but shared a meditation session with me. I pictured her bathed in a gentle light, regal and unbothered.

Megan reportedly had a good visit with the equine dentist. As befits a queen, all four feet stayed on the ground.  

We all require maintenance now and then. If an air of royalty helps you get it done, go for it. Just reign kindly.

(Image courtesy of Canva’s new AI wizardry)

Let Animals Lead®: A specialized form of Reiki rooted in meditation

Dolly, left, and Maggie after a Let Animals Lead® session.

You may hear me talking more about meditation than Reiki these days. That’s because the animal Reiki method I practice, Let Animals Lead®, works through meditation. It’s different from what you may know as Reiki.

Let Animals Lead® was developed by Kathleen Prasad, founder of Animal Reiki Source and co-founder of the nonprofit Shelter Animal Reiki Association, to which I belong. Let Animals Lead® is a specialized form of Reiki, a Japanese stress relief modality: “Rei” stands for spirit or higher power, and “ki” (sometimes seen as “chi”) is the energy that animates every living thing.

Reiki was developed a century ago by Mikao Usui. It was essentially meditation; subsequent teachers added hand positions. These hand positions are used with a human client seated in a chair or lying on a massage table. That was how Kathleen and tons of other practitioners, including me, learned Reiki. Today, Reiki promotes relaxation and healing in spas, private clinics, hospitals and other settings.

As time went on, Kathleen found that “people Reiki” wasn’t always effective with animals … despite the best intentions of the practitioner. Because animals are much more sensitive to energy, touch generally isn’t needed. Animals who have experienced abuse, trauma or illness may even shy away from touch.

Kathleen saw this most acutely when her beloved dog Dakota was sick. He wouldn’t sit still for traditional Reiki, but when she sat quietly in meditation, he settled beside her.

Creating a peaceful space where animals are free to share on their own terms turned out to be a game changer. Thus Let Animals Lead® was born.

I had taken one or two of Kathleen’s earlier classes and practiced animal Reiki, but training with her as a Let Animals Lead® practitioner and teacher allowed me to offer animals and their people something better. It is my honor to see creatures from mice to rescued draft horses join with me and take the lead in their own healing — whatever that means for them.

Is it still Reiki? Yes. Is it more accurately and recognizably described as meditation? Also yes.

In a world where so much seems murky, talking about a discipline that makes animals’ lives better can be clear.