Is Reiki in our hands?

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Photo credit: DomiKetu via Foter.com / CC BY-NC-ND

“Your hands are on fire,” my Reiki teacher said during the attunement, or initiation, to Reiki II a decade ago.

How ironic. Usually I heard, “Good God, your hands are freezing!”

I had noticed my hands were warmer after being attuned to Reiki I earlier that year. One of my classmates, who was also a palm reader, had hands so hot they almost burned. Obviously, this was powerful stuff.

It’s not unusual for those who practice Reiki — or for those receiving the energy — to feel heat flowing through our hands. And it makes sense. Our hands are how we take action, take responsibility, and get things done. Reiki has a long and important tradition as a hands-on healing modality.

Yet how much of the practice of Reiki is actually in our hands, literally or figuratively?

Kathleen Prasad, who taught my Animal Reiki III class this spring, emphasizes that Reiki is something to be shared with, not done to, animals. Her own practice evolved from hands-on treatment to one largely of meditation, letting the animal initiate physical contact.

In many cases, such as with shelter or zoo animals, the practitioner remains outside the kennel or enclosure and never touches the animal, sharing the energy instead through meditation. This is necessary for safety with wild animals, or with domesticated animals who are fearful or aggressive.

It can also be an unprecedented gesture of respect.  When you approach an animal with the attitude of “Come here, sit still; you need Reiki,” or “Please let me fix you,” he will likely run away, look away, or even growl or hiss. This is especially true if you put your hands on him, even if your intention is purely to help.

Letting the animal decide to accept the energy or not, and whether it will be hands-on or hands-off, respects a fellow sentient being in a way that opens the door to healing. Having had a number of animals place their heads, hips, or shoulders up against me or into my hands during treatment, I can tell you they know what they need. They’re also quick to recognize when someone can or cannot provide it.

It’s about being Reiki, Kathleen says, not doing Reiki.

At times, I’ve tried doing Reiki with my own animal companions, and they humor me by sitting still for a few minutes. Then a squirrel belches three yards down and they’re off. But when I am meditating, and focused not on fixing but creating a healing presence, at least one will come into the room and lie down next to me or climb into my lap.

That’s when I remember that I am only part of the equation. When I am sharing Reiki with an animal or person, I pray first to be a conduit for whatever healing is needed, whether or not I have any clue what that might be. Then I do my best to get out of the way.

And at the end of the session, I place him or her gently but solidly in God’s hands.

 

 

Sometimes, all you need to be effective is what you already have

Midnight the black cat

On the first day of Animal Reiki III, I wasn’t sure I’d get it right.

Sure, I’d been practicing for 10 years, mostly with animals I knew. I’d taken all three levels of “people Reiki.” But I wondered if I really had my “stuff” together enough to be of any use to the animals at the sanctuary where our training was underway.

There’s nothing like starting something new to bring old “who the hell am I to think I can do this?” chickens home to roost. I’d just left my corporate job to devote more time to my independent writing and editing projects, and to expand my animal Reiki practice as well. Even though I knew it was the right move, change is fertile ground for doubt.

That first day, a cold rain on the roof drowned out the voice of the tour guide sharing snippets of each animal’s story. Perhaps it was just as well. Our teacher, Kathleen Prasad, had emphasized earlier in the day that the animals are not the circumstances that brought them here. They are not the rage, the cruelty, the indifference. To see them as victims diminishes them (and us) and gets in the way of healing. Learning to create a healing space for the animals — not fixing them — was why we were there.

We dispersed for our first treatment session, and I looked for Midnight, the black cat I’d seen strutting along the back wall of the stables. I found him — or he found me — near the front of the barn. He stretched, looked at me, and meowed pointedly.  Accustomed to obeying cats, I sat on a picnic table, and he settled immediately into my lap.

I remembered to ask Midnight’s permission and to tell him to take only the energy he wanted or needed, that it was really up to him. I remembered the Reiki Precepts — for today only: do not anger, do not worry, be humble, be honest, and have compassion for all living things — and to ask him to help teach them to me. I remembered the breathing techniques we’d practiced that morning in the hotel conference room. What was I missing?

Midnight just kneaded and purred, and as the minutes went by I began to shift out of “doing” Reiki and into “being” Reiki, and being present for my new feline friend and teacher. I filled up my heart and being with the energy I have known since before my birth — that unconditional, unwavering love of Source — and let it flow through me for whatever Midnight needed in that moment. That’s it, I remembered as the rain, the cold, the mud, and the “should” storm receded.

The next time I looked up, my fellow students were gathering in the middle of the barn for instructions on the next treatment session. Then I looked at Midnight, and he calmly met my gaze with a “You’re not going anywhere for a while” look. He stayed in my lap through another treatment session. After listening to Kathleen’s instructions, I tried some quiet chanting … but he was just as happy without it. Out of the corner of my eye, I could see a horse watching with interest. You’re next, I told him silently.

When the time was up, I thanked Midnight, stood up, gave him one more chin scratch, and gently set him on the table. I hadn’t missed a thing.