Three ways to love your pet and our world

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Image by Pexels from Pixabay

Sometimes it feels like the problems faced by the animals of this world, and the environment we all live in, are so huge and so far gone that there is nothing we ordinary individuals can do.

Admittedly, as an empath I may be more prone to this occasional overwhelm, but I know I’m not alone. You may have just seen a news report or social media post about a disaster, environmental policy reversal, cruelty case, or fearful prediction that made your heart sink, too.

Consider this, though: If you have adopted an animal, you’ve already exercised the power to save lives and alleviate suffering. Like the young man throwing one beached starfish after another back into the ocean after a storm, we each save the world by doing what we have the power to do.

The practice of Reiki helps me do that by first getting out of the muck of fear and into a place of peace and balance. Only then can I hear God’s still, small voice. Then I can discern and do something useful, whether it’s a Reiki session with a rescued horse or a small change in the way I care for my own animals.

In the interest of ditching the defeatist crap in favor of practical solutions that add up, here are a few ideas. (I receive no compensation from any business mentioned; these recommendations come free and clear.)

1. Be wise about waste

Speaking of crap, pick up after your dog. Yes, you. Yes, really. Earth Rated makes biodegradable poop bags you can easily take on walks. They come in all sizes, some lavender scented. You can even get them in a little dispenser that clips to the leash. It preserves neighborly goodwill, saves shoes, and helps keep contaminants out of our water.

For cats, I recommend disposable, biodegradable Nature’s Miracle litter boxes. (Avoid the cheap imitations if you don’t want a peepocalypse.) You can use the biodegradable bags for the daily scoop, put the whole box in a biodegradable kitchen bag after four to six weeks, and put it in the trash. It uses less litter, avoids plastic litter boxes and liners, and you don’t have to scrub or disinfect.

There are many litter choices on the market beyond the clay or clumping varieties. Recycled newspaper, pine shavings, sawdust, and wheat are some of the options branded as earth-friendly, but I found no independent reviews or studies on this. Since both veterinarians and cats have preferences regarding cat litter, ask your vet before you switch. Then gradually mix in the old with the new. Be prepared to switch back if the new is not to Her/His Majesty’s liking. Litter box boycotts are not environmentally friendly.

By the way, I’ve found Bac-Out to be a good, nontoxic choice for removing pet stains and odors.

2. Play well, play fair

As the lottery commercials say, please play responsibly. A pet toy may not seem to have much impact on the environment, but ethical sourcing and sustainable materials make a difference. Durability makes a difference too; it’s frustrating to find the perfect toy, only to have your little darling destroy it in an hour.

Cheap plastic impulse buys happen to the best of us. However, shops such as Green Doggoods here in Fort Wayne, Indiana sell quality, eco-friendly pet toys. (Green Dog also carries the aforementioned poop bags.) Without much extra effort, you can make more eco-friendly choices, support a local business, and give your beloved animal the best.

Also remember that for cats, nothing beats a cardboard box or a randomly tossed paper wad. Both are recyclable.

3. “Put away the chocolate” notes and other memory tricks

Chocolate is a delight to us, but toxic to our four-legged friends. So any chocolate you receive for Valentine’s Day or any other occasion needs to be kept out of their reach.

It’s easy to forget to do this. When our attention is in several places at once, it’s easy to leave a box of chocolates out. Or not notice that somebody has slipped out the door, a gate was left open, or a water bowl is empty.

Again, small efforts can yield big returns. We can get in the habit of entering and exiting carefully and making sure the gate latches. We can put a “Return to cupboard” note on or inside the the chocolate box. (The little cheat sheet that tells us which truffle is which would be a good place.) We can put reminders to check the water bowl on our phones.

Being more aware of what we’re doing is better for our and our animals’ overall well-being. And in one of those “we are all connected” philosophies we might find tiresome but true, that can’t help but make for a better world.

 

 

New book brings Reiki and intuition together

9781608082131_p0_v2_s600x595Readers of Tina Zion’s previous books on Reiki and medical intuition will find a refreshing review in Reiki and Your Intuition: A Union of Healing and Wisdom (Boutique of Quality Books, 2019). New readers will find plenty to consider and use. Tina, who is a colleague and mentor, provided a pre-publication review copy.

Tina’s emphases on projecting positive energy outward instead of creating a shield for protection, getting permission as not only an ethical imperative but a way to empower others, and being a clear vessel for healing are important for any student or practitioner. The book is also peppered with personal stories from other Reiki practitioners.

The information and examples presented will be helpful with the often puzzling process of figuring out what is happening as we learn to both work with Reiki energy and allow it to work through us.

As an animal Reiki practitioner and animal communicator, I appreciate Chapter 9, “Intuitive Reiki with Animals.” It underlines the importance of trusting the images and impressions I get from an animal and sharing them with the animal’s human, rather than trying to interpret them myself. Also meaningful is a personal story from a veterinarian who is also a Reiki master and offers Reiki informally to her patients when the opportunity presents itself.

Though the book as a whole may have benefited from more editing and streamlining, it’s a worthwhile read for those who are exploring what intuition is, how Reiki works, and how they as people and practitioners fit into the picture.

How a Reiki session works

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The first lesson of animal Reiki? The animal is always at least one step ahead … and that’s OK.

If you are considering Reiki to support a beloved animal’s well-being, it may help to know more about what actually happens during a typical session.

Getting there

For in-person appointments in the Fort Wayne, Indiana area, which last about an hour, I come to your home, barn, or clinic. When I arrive, we can get acquainted and talk about whatever concerns you may have. Then I’ll find a comfortable place to sit or stand near the animal. After I say a silent prayer and gain the animal’s permission to share energy, I will enter a peaceful, meditative state. The animal is free to lie still, stand, move around, eat, get a drink of water, go out for a pit stop, etc. The Reiki energy — the life force that animates all living things — will go right to work, wherever it is needed, regardless.

Why it works

It works for two reasons. First, the energy comes not from me but from a higher power: God, the Universe, All That Is. There are many names. I’m the conduit, not the source. Reiki is a stress relief and relaxation modality and not affiliated with any particular religious tradition, but at the same time, it is based on the notion that the energy comes from a safe, loving place where all living beings are connected.

Second, I am sharing the energy with the animals rather than doing something to them. During a session, cats or dogs will often come closer, curl up next to me, or settle in my lap, but they sometimes prefer to be a few feet away or even leave the room. That’s OK; I won’t chase after them. However they want to participate in a Reiki session, or not, is up to them. It’s really not the same model of the Reiki client lying on the table and the practitioner moving around him or her using the hand positions.

That’s why it works. More often than not, we don’t know how, and that can be hard to get our heads around. I’m a skeptical journalist who never expected to be doing anything like this, and I wouldn’t keep doing it if I didn’t see the benefits.

A peaceful presence

An animal Reiki session is not about fixing the animal or getting rid of what’s wrong. Reiki, which never harms, is about creating and sharing a peaceful space that promotes whatever healing needs to happen. The animals often have a better sense of that than we do, which is all the more reason to let them lead.

You and any other humans or animals present are welcome to participate and may also benefit from the session, but I generally keep conversation to a minimum during the meditation. After about 30 minutes, I will gently bring the meditation to a close and we can talk about any feelings, questions, or impressions that arose. I may share intuitive information I received during the session that might be helpful to you, but I am not a medical professional and do not diagnose. Most animals (and humans) feel relaxed and rejuvenated after a Reiki session.

We can then discuss and/or make an appointment for further treatment. The benefits of Reiki are cumulative and it helps the animal to get to know me over multiple visits, so I generally recommend a series of three sessions over 10 days to three weeks, depending on the animal’s circumstances and needs. Then I’ll be on my way, and you are encouraged to call or email me with any questions or concerns.

Animal Reiki and animal communication

Animal Reiki may involve communication, and I often send distant Reiki energy as part of an animal communication session. However, a Reiki session is a time of meditation and quiet healing, and an animal communication session is about gathering information and insight. So, while there is some overlap between the two, the objectives are different enough that I handle them separately. Please see my animal communication page for more information.